In 100 g (Grams) of Cheese, neufchatel there is 1.013 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cheese, neufchatel.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Cheese, neufchatel

Cheese, neufchatel is a type of Dairy and Egg Products. The most significant nutrients in Cheese, neufchatel are listed below.

Water	63.11 g	63.11%
Energy (calorie)	253 kcal
Energy (joule)	1059 kJ
Protein	9.15 g	9.15%
Total lipid (fat)	22.78 g	22.78%
Ash	1.37 g	1.37%
Carbohydrate, by difference	3.59 g	3.59%
Fiber, total dietary	0 g
Sugars, total	3.19 g	3.19%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.19 g	3.19%
Maltose	0 g
Galactose	0 g
Starch	0.5 g	0.5%
Calcium, Ca	117 mg	0.12%
Iron, Fe	0.13 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	138 mg	0.14%

Nutrients in Cheese, neufchatel